POST WORKOUT SMOOTHIE POPSICLES
POST WORKOUT SMOOTHIE POPSICLES is a kind of appetizer but is preferred by children. This food is still banned if consumed in not too many doses. One roast can still be as long as it is not consumed every day. You can present it to your family at home or guests who come.
- 1 frozen banana
- heaping 1/2 cup frozen pineapple
- heaping 1/2 cup frozen cherries
- 1/2 cup nonfat Greek yogurt
- 1 and 1/4 cups coconut water (I like Zico)
See more at https://www.foxandbriar.com/post-workout-smoothie-popsicles/