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21 Day Fix Lemon Garlic Chicken Sheet Pan Dinner

21 Day Fix Lemon Garlic Chicken Sheet Pan Dinner

Really, this is so simple…you just toss all the ingredients onto a sheet pan and toss them in the oven! I love meals like this because I love the taste of roasted veggies and baked chicken (I also *love* my crock pot, but there's just something about the flavor of an oven-baked meal).

Ingredients

  • Juice of 1 lemon
  • 3 TBS Olive Oil
  • 1 tsp oregano
  • 1/2 tsp rosemary
  • 1/2 tsp thyme
  • 2 garlic cloves, pressed
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • Fresh parsley for garnish
  • 1 red pepper, chopped into 1 inch pieces
  • 1 yellow pepper chopped into 1 inch pieces
  • 1 orange pepper chopped into 1 inch pieces
  • 1 red onion, chopped into 1 inch pieces
  • 1 pint grape tomatoes, halved
  • 4 chicken breasts



Instructions

  1. Preheat the oven to 400
  2. Combine lemon juice, oil, oregano, rosemary, thyme, garlic, salt and pepper in a small bowl and mix well.
  3. Place the chopped vegetables on a sheet pan and toss with half of the lemon sauce.
  4. Place the chicken breasts on the sheet pan and brush the remaining sauce on both sides.
  5. Bake for 20 minutes.
  6. By Chellie Schmitz




Source:carrieelle.com

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